
The path to
freedom
Are you ready to break free from the habits and behaviors that keep you stuck? Join The Path to Freedom—a transformative 6-hour event designed to help you identify and overcome the everyday addictions and coping mechanisms that block your growth and potential. Whether it’s phone overuse, emotional eating, perfectionism, or vaping, this workshop will give you the tools and insights to reclaim your life, reconnect with your truest self, and start walking the path toward freedom.
The path
to freedom
January, 5th 2025
10 AM - 4 PM
What You'll Learn
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How to identify hidden addictions and behavioral patterns holding you back.
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Practical tools to address overuse of phones, food, cannabis, vaping, codependency, and more.
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Techniques like breathwork and EFT tapping (Emotional Freedom Technique) to release stress and create emotional balance.
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Strategies for emotional regulation, boundary-setting, and conscious repatterning.
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How to cultivate self-compassion while breaking the chains of destructive habits.
Who Should Attend
This event is for anyone who feels controlled by:
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Phone or social media overuse
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Emotional eating or unhealthy relationships with food
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Codependency or people-pleasing behaviors
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Perfectionism or fear of failure
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Vaping, cannabis, or other addictive habits
Whether you're at the start of your journey or looking to deepen your healing, this workshop will meet you where you're at.
schedule
what to bring
10:00 AM – 12:30 PM
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Welcome & Introduction
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Unpacking Behavioral Addictions: How They Hold You Back
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Guided Reflection and Small Group Exercises
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Introduction to Breathwork: Cultivating Calm and Clarity
12:30 PM – 1:30 PM
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Lunch Break (Bring your own or explore nearby options)
1:30 PM – 4:00 PM
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EFT Tapping Session: Releasing Emotional Triggers
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Tools for Liberation: Techniques for Breaking Free
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Rebuilding Connection: Pathways to a Fulfilled Life
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Closing Meditation & Q&A